Monday, April 7, 2014

Spicy Spring Onion Sabzi..the magic of Hara Pyaaz!!

So here's my first post..A quick everyday recipe.

Spicy Spring Onion or Hare Pyaaz Ki sabzi.

Spicy Spring Onion Sabzi

Its tasty, really quick to make and can be had with chapati or rice easily. The best part is its really easy to make and contains loads of vitamins and minerals, they are an excellent source of Vitamin K, C and A. It helps in lowering blood pressure and is also a source of Iron.

So, let's start with the recipe, unlike other blogs the making of recipe hopefully will be a good read also!! Thanks for visiting the page and would love for you to leave comments, suggestion, anything!!


Spring onion- both green and bulbs chopped- about 2 cups
Turmeric powder- a pinch 
Salt- to taste
Coriander or Dhania powder-1 teaspoon
Red chilli powder- 1 teaspoon
Dry Mango or amchoor powder- 1 teaspoon
Gram flour- 2 teaspoon
Mustard seeds- 1 teaspoon
Oil - 2 teaspoon
Lemon juice

Time Taken: About 15 minutes

Dear Mr.Goat husband was doing his favorite sunday activity, reading newspaper as the morning light danced around. "Mr.goat, I am leaving you, I am tired of cooking all day" suddenly Mrs.Goat burst out, not knowing what to do he quickly grabbed her arm, "Dear Mrs.Goat, just give me one chance", "alright, alright cook today's lunch vegetable for me, I'll taste it and see"

Dear Mr.Goat rushed to the kitchen and found out there was spring onion in the fridge, smiling to himself, he remembered his mother's favorite recipe and started cooking, singing to himself"

So here goes Mr.Goat's mom's recipe:

Step 1: Finely chop the spring onion- both the greens and the bulbs. 

Finely chopped Spring Onion

Step 2: Now take a non stick pan and pour 2 teaspoon oil, once the oil starts heating up put must mustard seeds in it, they will start cracking in hot oil. 

Step 3: Now put the chopped spring onion and mix them with a wooden ladle well. Now add the turmeric powder, coriander powder, red chilly powder and the dry mango powder and stir well. 

  • You can also add finely cut green chilies if you want to make it more spicy
  • Don't add salt now or the spring onion will start losing water and will cook very quickly without the spices getting cooked
Spring Onions cooking

Step 4: Now add the gramflour, which will bind it and again combine everything well, let it cook for 2 minutes and then add salt

Step 5: Now cover it and cook for 3-4 Minutes and voila the Spicy Spring Onion vegetable or Hare pyaaz ki tasty sabzi is ready!!

It's tasty, nutritious and easy to make!!!

Mr. Goat now served it to his wife with hot chapatis, she was overwhelmed with the taste and all was well in the Goat Household once again!!

Spicy Spring Onion dry vegetable 

Hope you enjoy making it!! It's one of my favorite recipes, do let me know your feedback!!

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